What does self-care look like to you? Students hanging out in the library at 1am like it’s noon on a Monday? People wearing pajamas to class with a dead look in their eyes? Eating comfort food all day every day – like chocolate-chip cookies for breakfast…anyone else…? Yeah, well … it’s finals season. But finals…
Tag: self care
The Importance of Mindfulness for Educators
Although there is debate on the exact numbers, approximetly 17-40% of teachers switch professions within their first 5 years of teaching. Regardless of the exact statistic, there must be more of an emphasis on teacher mindfulness and self-care if schools are hoping to retain and foster healthy, passionate educators. I implore you to read on…
Empathetic Education 