Yoga in Schools? The Pros, the Cons, the Facts.

In the past couple of years, the world of education has had a lot to say about implementing yoga in the classroom. Perhaps it’s more accurate to say that the world of education has had a lot of suspicion when it comes to implementing yoga in schools. I’ve read and heard a lot of questions from…

The Importance of Mindfulness for Educators

Although there is debate on the exact numbers, approximetly 17-40% of teachers switch professions within their first 5 years of teaching.  Regardless of the exact statistic, there must be more of an emphasis on teacher mindfulness and self-care if schools are hoping to retain and foster healthy, passionate educators. I implore you to read on…